http://www.aaronkennard.com AK's writings on running, biking, and other stuff I like to do Sat, 07 Jan 2012 17:49:23 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://www.aaronkennard.com/2012/01/saturday-group-run-and-blog-slackin/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.aaronkennard.com/2012/01/saturday-group-run-and-blog-slackin/#comments Sat, 07 Jan 2012 17:48:44 +0000 Aaron K http://www.aaronkennard.com/?p=1553 http://www.aaronkennard.com/2012/01/saturday-group-run-and-blog-slackin/feed/ 2 http://www.aaronkennard.com/2011/11/marathon-report/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.aaronkennard.com/2011/11/marathon-report/#comments Mon, 14 Nov 2011 05:07:33 +0000 Aaron K http://www.aaronkennard.com/?p=1526 http://www.aaronkennard.com/2011/11/marathon-report/feed/ 7 http://www.aaronkennard.com/2011/11/last-long-run-before-the-big-day/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.aaronkennard.com/2011/11/last-long-run-before-the-big-day/#comments Sat, 05 Nov 2011 21:59:24 +0000 Aaron K http://www.aaronkennard.com/?p=1515 http://www.aaronkennard.com/2011/11/last-long-run-before-the-big-day/feed/ 1 http://www.aaronkennard.com/2011/11/marathon-training-done-taper-time/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.aaronkennard.com/2011/11/marathon-training-done-taper-time/#comments Thu, 03 Nov 2011 20:28:47 +0000 Aaron K http://www.aaronkennard.com/?p=1511 http://www.aaronkennard.com/2011/11/marathon-training-done-taper-time/feed/ 6 http://www.aaronkennard.com/2011/10/basic-boulder-marathon-ish-run/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.aaronkennard.com/2011/10/basic-boulder-marathon-ish-run/#comments Sat, 29 Oct 2011 21:03:48 +0000 Aaron K http://www.aaronkennard.com/?p=1505 http://www.aaronkennard.com/2011/10/basic-boulder-marathon-ish-run/feed/ 13 http://www.aaronkennard.com/2011/10/feeling-good/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.aaronkennard.com/2011/10/feeling-good/#comments Sat, 22 Oct 2011 18:51:12 +0000 Aaron K http://www.aaronkennard.com/?p=1497 http://www.aaronkennard.com/2011/10/feeling-good/feed/ 0 http://www.aaronkennard.com/2011/10/marathon-pace-revisited/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.aaronkennard.com/2011/10/marathon-pace-revisited/#comments Sat, 08 Oct 2011 18:08:04 +0000 Aaron K http://www.aaronkennard.com/?p=1490 http://www.aaronkennard.com/2011/10/marathon-pace-revisited/feed/ 8 http://www.aaronkennard.com/2011/10/bears-in-the-low-lands/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.aaronkennard.com/2011/10/bears-in-the-low-lands/#comments Wed, 05 Oct 2011 15:50:51 +0000 Aaron K http://www.aaronkennard.com/?p=1488 http://www.aaronkennard.com/2011/10/bears-in-the-low-lands/feed/ 0 http://www.aaronkennard.com/2011/10/marathon-training-progress/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.aaronkennard.com/2011/10/marathon-training-progress/#comments Sat, 01 Oct 2011 22:58:49 +0000 Aaron K http://www.aaronkennard.com/?p=1481 http://www.aaronkennard.com/2011/10/marathon-training-progress/feed/ 0 http://www.aaronkennard.com/2011/09/1476/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.aaronkennard.com/2011/09/1476/#comments Wed, 28 Sep 2011 20:05:06 +0000 Aaron K http://www.aaronkennard.com/?p=1476 http://www.aaronkennard.com/2011/09/1476/feed/ 3