http://www.aaronkennard.com AK's writings on running, biking, and other stuff I like to do Sat, 07 Jan 2012 17:49:23 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://www.aaronkennard.com/2010/01/warmest-barefoot-run-yet/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.aaronkennard.com/2010/01/warmest-barefoot-run-yet/#comments Fri, 22 Jan 2010 22:09:55 +0000 Aaron K http://www.aaronkennard.com/?p=229 http://www.aaronkennard.com/2010/01/warmest-barefoot-run-yet/feed/ 0 http://www.aaronkennard.com/2010/01/i-finally-broke-through-my-13-1-mile-barrier-today/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.aaronkennard.com/2010/01/i-finally-broke-through-my-13-1-mile-barrier-today/#comments Sat, 16 Jan 2010 21:19:28 +0000 Aaron K http://www.aaronkennard.com/?p=200 http://www.aaronkennard.com/2010/01/i-finally-broke-through-my-13-1-mile-barrier-today/feed/ 0 http://www.aaronkennard.com/2010/01/i-shed-my-common-sense-in-exchgange-for-newer-skin-the-impossibles-plan-b/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.aaronkennard.com/2010/01/i-shed-my-common-sense-in-exchgange-for-newer-skin-the-impossibles-plan-b/#comments Thu, 14 Jan 2010 20:55:59 +0000 Aaron K http://www.aaronkennard.com/?p=195 http://www.aaronkennard.com/2010/01/i-shed-my-common-sense-in-exchgange-for-newer-skin-the-impossibles-plan-b/feed/ 0 http://www.aaronkennard.com/2010/01/a-comfortable-slow-and-easy-barefoot-run/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.aaronkennard.com/2010/01/a-comfortable-slow-and-easy-barefoot-run/#comments Tue, 12 Jan 2010 20:09:14 +0000 Aaron K http://www.aaronkennard.com/?p=189 http://www.aaronkennard.com/2010/01/a-comfortable-slow-and-easy-barefoot-run/feed/ 0 http://www.aaronkennard.com/2009/12/race-report-beat-the-new-year-5k-sugarhouse-park-salt-lake-city-utah/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.aaronkennard.com/2009/12/race-report-beat-the-new-year-5k-sugarhouse-park-salt-lake-city-utah/#comments Thu, 31 Dec 2009 08:35:31 +0000 Aaron K http://aaronkennard.com/?p=113 http://www.aaronkennard.com/2009/12/race-report-beat-the-new-year-5k-sugarhouse-park-salt-lake-city-utah/feed/ 0 http://www.aaronkennard.com/2009/12/a-nice-workout-at-the-gym-tonight/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.aaronkennard.com/2009/12/a-nice-workout-at-the-gym-tonight/#comments Wed, 23 Dec 2009 05:00:58 +0000 Aaron K http://aaronkennard.com/?p=104 http://www.aaronkennard.com/2009/12/a-nice-workout-at-the-gym-tonight/feed/ 0 http://www.aaronkennard.com/2009/12/a-sloooooow-and-enjoyable-barefoot-run/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.aaronkennard.com/2009/12/a-sloooooow-and-enjoyable-barefoot-run/#comments Tue, 15 Dec 2009 23:24:57 +0000 Aaron K http://aaronkennard.com/?p=74 http://www.aaronkennard.com/2009/12/a-sloooooow-and-enjoyable-barefoot-run/feed/ 0 http://www.aaronkennard.com/2009/12/running-barefoot-feels-fantastic/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.aaronkennard.com/2009/12/running-barefoot-feels-fantastic/#comments Mon, 14 Dec 2009 19:00:33 +0000 Aaron K http://aaronkennard.wordpress.com/?p=64 http://www.aaronkennard.com/2009/12/running-barefoot-feels-fantastic/feed/ 0 http://www.aaronkennard.com/2009/12/6-56-miles-909mile-barefoot-in-the-snow/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.aaronkennard.com/2009/12/6-56-miles-909mile-barefoot-in-the-snow/#comments Sat, 05 Dec 2009 07:57:02 +0000 Aaron K http://aaronkennard.wordpress.com/?p=54 http://www.aaronkennard.com/2009/12/6-56-miles-909mile-barefoot-in-the-snow/feed/ 0 http://www.aaronkennard.com/2009/11/change-your-knowledge-and-beliefs-to-change-your-experience/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.aaronkennard.com/2009/11/change-your-knowledge-and-beliefs-to-change-your-experience/#comments Sat, 28 Nov 2009 07:49:56 +0000 Aaron K http://aaronkennard.wordpress.com/?p=46 http://www.aaronkennard.com/2009/11/change-your-knowledge-and-beliefs-to-change-your-experience/feed/ 0